Aromatherapy: The Science of Essential Oils

Essential oils are used by many to naturally treat a variety of ailments from headaches and sore throats to anxiety and pain. But do these concentrated plant-based oils actually work? Certified Clinical Aromatherapy Practitioner Margaret Haferman joins me to delve into the science behind essential oils.

Links:
Elizabeth Essentials essential oils | https://elizabethessentials.com/

Elizabeth Van Buren essential oils | https://elizabethvanburen.com/

NIH: Aromatherapy for Pain Management | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5192342/

Lavender Oil for Anxiety | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6007527/

Essential Oils & Sleep | https://www.ncbi.nlm.nih.gov/books/NBK246974/

Candied Ginger, zero sugar | https://wgno.com/good-morning-new-orleans/get-fueled/get-fueled-with-molly-this-or-that-candied-ginger/

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