Optimal Living Daily - Personal Development and Self-Improvement

2869: 10 Mindful and Powerful Tips to Boost Your Confidence by Rachael Kable

Aug 16, 2023
Rachael Kable, creator of The Mindful Kind podcast, shares 10 powerful tips to boost confidence, including being your own cheerleader, reflecting on self-worth, rewarding positive self-talk, using mood boosters and power poses, stepping outside comfort zones, practicing mindfulness, understanding the difference between confidence and arrogance, and changing thoughts and using power poses to develop genuine confidence.
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