Nutrition with Judy | Carnivore Diet 75. Tools for Weight Management + Perimenopause on Carnivore Keto
In this episode I had so much fun sitting down and talking with Mary Roberts also known as @ketomary71.
Some topics discussed in this episode:
- All about Mary's journey
- Carnivore and Weight management
- Fasting and Weight Loss
- Weight and Perimenopause
- Our Relationships with Food
This episode was originally a video on my YouTube channel.
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.
Carnivore Cure available at Amazon.