TUNE IN TO LEARN:
Confidence depends on higher levels of dopamine, serotonin and oxytocin.
This is how you bring up your base levels of these confidence-building brain molecules.

All you need to know based on current brain-body research about lifestyle practices and specific foods and cognitive-behavioral protocols to maintain higher levels of confidence every day.

Confidence has a recipe.

Connect for in depth masterclass: angela@brainbreakthroughcoach.com


Produced by Angela Shurina,
CERTIFIED PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
Email me to work together:
angela@brainbreakthroughcoach.com
Check out what we are up to at https://BrainBreakthroughCoach.com/

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter