Optimal Relationships Daily - Dating, Marriage and Parenting

2492: Confession: How Not to Ruin your Relationship by Dr. Diana Kirschner of Love in 90 Days

Feb 19, 2025
Explore the perils of self-centered thinking in relationships and how it can nearly ruin a marriage. Discover the transformative 10-Minute Miracle Session, a powerful tool for enhancing communication. Learn the importance of active listening and creating a safe space for vulnerability. Gain insights on navigating tough conversations with care, ensuring they strengthen bonds rather than cause rifts. Embrace empathy and understanding for healthier, more fulfilling connections with your partner.
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ANECDOTE

Self-Centeredness Almost Ruined Marriage

  • Dr. Diana Kirschner almost ruined her marriage due to self-centeredness.
  • She misinterpreted her husband's actions, focusing on herself instead of his struggles.
INSIGHT

Importance of Listening

  • Shifting focus away from oneself and truly listening to one's partner can improve relationships.
  • Understanding your partner's perspective is crucial for resolving conflicts.
ADVICE

10-Minute Miracle Session

  • Practice the 10-Minute Miracle Session, where each partner talks uninterrupted for 10 minutes while the other listens.
  • This exercise promotes understanding and strengthens bonds between partners.
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