Clean Up Your Mental Mess w/ Caroline Leaf

Neuroscientist, podcast host, and How to Help Your Child Clean Up Their Mental Mess author Caroline Leaf shares her critique of modern medical practices and diagnoses, the need to focus on one's story when dealing with mental health, the differences between drugs and medication, why helping adults first is better for children, Heather's practice of box breathing, helicopter parenting, AND recent incident where Heather put herself on timeout! Plus Heather's recent trip to Idaho and the big news about her new Beverly Hills home!

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