Let's Talk With Heather Dubrow

Bachelor Nation's Bekah Martinez joins Heather to chat about why she didn't want to get married to her partner, doomsday prepping, being woken up for sex, Bekah's legendary April's Fools jokes, thoughts on Arie Luyendyk's current relationship, and what reality show Bekah wants to be on next!! Plus, AN IMPORTANT MEDICAL UPDATE FROM HEATHER... and hotels for people who undergo plastic surgery!!We have deals for YOU!!The RealReal: Try Heather's trusted resource for authenticated luxury resale! Get $25 OFF off your first purchase at therealreal.com/dubrowThrive Causemetics: It's the cosmetics brand that Heather actually uses! Save more with 20% off your first order at ThriveCausemetics.com/dubrowHero Bread: It's Heather's favorite bread! Get 10% off your order at Hero.co and use code LETSTALKProgressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!Apartments.com: Looking for a place? Head to Apartments.com - THE place to find a place!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro  01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works  36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to  1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well  1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube  Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| TiktokSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Legendary host of the Bitch Bible podcast JACKIE SCHIMMEL chats with Heather about the worst age for a baby, how to clean a Stanley mug, the FIRST time Jackie was kicked off Instagram, being annoyed with your partner for no justifiable reason, why Jackie loves when her husband gets sick, the cutthroat environment of kindergarten admissions, HOW TO RANK YOUR FAVORITE CHILD, and Jackie's birthday plan to bond with her closest friends over their collective hatred of other people :)We have deals for YOU!!The RealReal: Try Heather's trusted resource for authenticated luxury resale! Get $25 OFF off your first purchase at therealreal.com/dubrowHero Bread: It's Heather's favorite bread! Get 10% off your order at Hero.co and use code LETSTALKProgressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legendary comedy writer Carol Leifer joins Heather to talk about winning an Emmy for HACKS, creating your own opportunities in the entertainment industry, working on SNL and Seinfeld, bombing on stage, why A.I. is NOT funny, BAD WEDDING SPEECHES and how to avoid them, how Carol met and fell for her wife Lori, and Carol's new book HOW TO WRITE A FUNNY SPEECH!!We have deals for YOU!!Quince: Give yourself the luxury you deserve! Go to Quince.com/heather for free shipping on your order and 365-day returns!Happy Mammoth: Manage your hormones! Get 15% off your first order at HappyMammoth.com and use code HEATHERProgressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!Apartments.com: Looking for a place? Head to Apartments.com - THE place to find a place!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Iconic actress / businesswoman / author Denise Richards and her fabulous daughter Lola Sheen join Heather to talk about their new Bravo series Denise Richards & Her Wild Things!!We have deals for YOU!!Thrive Causemetics: Try the makeup that Heather loves! Get 20% off your first order at ThriveCausemetics.com/dubrowHappy Mammoth: Manage your hormones! Get 15% off your first order at HappyMammoth.com and use code HEATHERProgressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!Apartments.com: Looking for a place? Head to Apartments.com - THE place to find a place!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THE POINTS GUY RETURNS! NY Times best selling author Brian Kelly chats with Heather about his new book HOW TO WIN AT TRAVEL, how to properly use your AmEx points, the one thing you DEFINITELY need before your next international trip, their differing opinions about all-inclusive resorts, AND MUCH MORE! We have deals for YOU!! Thrive Causemetics: Try the makeup that Heather loves! Get 20% off your first order at ThriveCausemetics.com/dubrow Hero Bread: Hero Bread is offering 10% off your order. Go to Hero.co and use code LETSTALK at checkout. Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save! Apartments.com: Looking for a place? Head to Apartments.com - THE place to find a place! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dazzling actress, comedian, author, and content creator DYLAN MULVANEY joins Heather to talk about her new book PAPER DOLL, the life of a theater kid, Dylan's plans for her one woman show, dating across different countries, the fallout of Beergate, Heather's time on the set of Dylan's music video shoot, electrolysis vs laser hair removal, the time Heather was ALMOST in Annie, why Dylan LOVES a gay cruise, and why Dylan's existence should not be political. We have deals for you!! Quince: Give yourself the luxury you deserve! Go to Quince.com/heather for free shipping on your order and 365-day returns! Hero Bread: Want bread without the guilt? Use code LETSTALK for 10% off your order at Hero.co  Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save! Apartments.com: Looking for a place? Head to Apartments.com - THE place to find a place! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fashion designer and friend of the pod CARLA ROCKMORE joins Heather to discuss who shined (and who fell short) on this year's Oscars runway! WE HAVE DEALS FOR YOU!! Thrive Causemetics: Try the makeup that Heather loves! Get 20% off your first order at ThriveCausemetics.com/dubrow  Dagsmejan: Upgrade your sleepwear! Visit Dagsmejan.com and use code HEATHER15 for 15% off your first purchase! Happy Mammoth: Manage your hormones! Get 15% off your first order at HappyMammoth.com and use code HEATHER Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save! Carla Rockmore: Let’s Talk listeners get 15% off with code ROCKMORE15 at CarlaRockmore.com through March 31st!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lawyer / Author / Broadcaster / Entrepreneur / FRIEND OF THE POD Jenny Hutt discusses her recent separation and coping with not knowing what the future holds, why Jenny LOVES going to court, why it's good to be busy (sometimes), online dating in your 50s, and why your outfit can determine whether or not you even go out! We have deals for you!! Happy Mammoth: Manage your hormones! Get 15% off your first order at HappyMammoth.com and use code HEATHER Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save! Apartments.com: Looking for a place? Head to Apartments.com - THE place to find a place! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The iconic Bitch Bible podcast host Jackie Schimmel joins Heather to talk about being a new mom, having pink eye in Paris during fashion week, Jackie's bird phobia, microdosing on shrooms, the politics of reality TV, the latest news swirling around Bravo, AND MUCH MORE! Original Airdate: 03/21/2024 We have deals for you!! Seed: Got problems with bloating? Get your order of DS-01 at Seed.com/heather and use code 25HEATHER for 25% off your first month! Happy Mammoth: Manage your hormones! Get 15% off your first order at HappyMammoth.com and use code HEATHER Thrive Cause-metics: Get 20% off the beauty products that Heather uses at ThriveCausemetics.com/dubrow  Hero Bread: It's Heather's favorite bread! Get 10% off at Hero.co and use code HEATHER See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.