Men’s Therapy Podcast Mastering Emotional Regulation w/ Carlos Davidovich
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Oct 23, 2025 Carlos Davidovich, a neuroscientist and executive coach, dives into modern masculinity and emotional regulation. He emphasizes the importance of integrating both masculine and feminine brain dynamics for balanced growth. Carlos discusses how men can access their sensitive sides, adapt through self-awareness, and build flexibility. He also shares practical steps for emotional mastery, such as accepting fluctuating feelings and the power of small local actions. His insights offer a scientific roadmap for men striving for fulfillment and meaningful relationships.
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Male And Female Sides Live In One Brain
- Every human brain contains both masculine and feminine sides that must be integrated.
- The conflict is often a power struggle over who controls expression, not biological superiority.
Coach Flexibility And Bias Awareness
- Teach adaptability and cognitive-bias awareness as concrete skills to younger generations.
- Encourage open-mindedness, debunk stereotypes, and practice flexibility as daily habits.
Use Past Wins To Build Adaptability
- Recall past moments when you adapted successfully to remind yourself you can adapt again.
- Shift fear-driven reptilian reactions into emotional and rational processing to regain flexibility.
