In this episode I sit down with Brandon Lilly. Brandon is a top ranked power lifter, author of "The Cube Method", and "365STRONG", as well as a respected strength coach. Brandon is ranked as one of the strongest power lifters of all-time. He has world class totals in multiple weight classes, both raw, and equipped — *2,110 lbs Raw Belt Only,  *2,237 lbs Raw with Knee Wraps and  *2,612 lbs Multiply Equipped.

We discuss learning from every situation, how a devastating injury changed his life, being happy is his new drug, self-awareness, and, of course, training to get jacked and strong.

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#223: Powerlifter, Brandon Lilly on Getting Stronger, Measuring Success, and Finding Happiness