Eat Your Crust
Dealing with Change
Nov 8, 2023
Jeffrey, an expert in dealing with change, joins the podcast to discuss various aspects of change. They talk about the signals that indicate the need to switch up routines and how even small changes can be effective. The conversation also covers managing reactions to involuntary change and accepting new things into our lives. The hosts explore topics like generational slang, reflections in our physical surroundings, seasonal influence on motivation, and the struggle for change. They also discuss living in the Bay Area and the importance of gaining perspective outside of the tech industry.
54:06
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Quick takeaways
- Recognize signs indicating the need for change in daily life.
- Overcome fears and take small steps towards embracing change.
Deep dives
Recognizing the need for change
The hosts discuss how feelings of stagnation and the desire for change can manifest in one's daily life. They emphasize the importance of recognizing signs that indicate a need for change, whether it be a loss of job, feeling comfortable in a routine, or a sense of dissatisfaction in personal growth.
