The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women Dissolve Your Approach Anxiety For Good! NLP Swish Pattern!
6 snips
Jul 27, 2020 Dive into the transformative power of the NLP Swish Pattern to conquer approach anxiety! Learn to visualize your worst-case scenarios and create a confident version that shines. Mark guides you through a step-by-step process to replace fear with self-assuredness. By the end, you'll master the techniques to dissolve anxiety and cultivate an empowering mindset. Challenge yourself to see just how far you've come as you embrace your newfound confidence!
AI Snips
Chapters
Transcript
Episode notes
Practice Swish In A Safe, Quiet Setting
- Do the Swish Pattern when you are safe, undisturbed, and preferably right before sleep.
- Close your eyes and visualize because the subconscious works on it while you sleep for better results.
Common Client Problem: Approach Anxiety
- Mark Singh says approach anxiety is one of the first issues new clients report.
- He frames it as a natural feeling that can be removed with tools like the swish pattern.
Create A Clear Worst-Case Movie
- Visualize your worst-case approach scenario as a 5–10 second movie clip in first person.
- Make it vivid so you can clearly identify the fear you want to replace.