Calm Parenting Podcast
Anxiety, School Refusal, & Defiance: 5 Strategies That Work
Aug 14, 2024
Kirk, an expert in child anxiety and behavior, shares invaluable insights for parents and teachers grappling with school refusal and defiance. He outlines five effective strategies, emphasizing the importance of normalizing emotions and fostering strong connections. Kirk discusses empowering children through manageable tasks while addressing parent anxiety. He also offers practical phrases to build children's confidence. Expect a focus on calm problem-solving techniques and a glimpse into future discussions on supporting teachers and homework challenges!
28:10
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Quick takeaways
- Implementing familiarity through pre-school visits can significantly alleviate anxiety for children facing new environments.
- Parents managing their own anxiety and demonstrating calmness can create a supportive atmosphere that helps children cope with their fears.
Deep dives
Understanding Anxiety in Children
Anxiety in children often stems from unknowns and changes in their environment, such as starting school or facing new social situations. Many children experience anxiety related to feeling overwhelmed, especially neurodivergent individuals who may struggle with sensory overload and unfamiliar settings. This anxiety can manifest in various ways, including physical symptoms like stomachaches and a heightened sensitivity to transitions. Acknowledging that anxiety is a normal response to such scenarios can help children feel validated and understood rather than isolated in their feelings.
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