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Working It
Productivity doesn't have to be hard work
Jan 9, 2024
How joy and play can enhance productivity, exploring the story of Richard Feynman. Importance of taking responsibility and finding enjoyment in work. Benefits of time boxing and dealing with distractions. How time boxing improves productivity and helps in living an intentional life.
17:37
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Quick takeaways
- Experiencing positive emotions in our work enhances productivity, creativity, reduces stress, and generates energy for other areas of our life.
- Approaching work with a spirit of play can boost creativity, productivity, and enjoyment, even in high-stakes situations.
Deep dives
The Philosophy of Feel Good Productivity
Feel good productivity emphasizes the importance of experiencing positive emotions in our work, as it not only increases productivity but also enhances creativity, reduces stress, and generates energy for other areas of our life. The author stumbled upon research in positive psychology that supported this idea and led him to write the book 'Feel Good Productivity'. The book explores the antidote to hustle culture and focuses on enjoying the journey rather than solely pursuing productivity.
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Listen to the best highlights from the podcasts you love and dive into the full episode