Theresa Cheung has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. Her books, including The Premonition Code and Dreaming of Your Future have been translated into over 40 languages. She has appeared on many media outlets including the BBC, Coast to Coast, and ITV, and has her own popular spiritual podcast called White Shores. She works closely with scientists studying consciousness.
Here she and Dawson discuss:
Theresa's background
Why where your attention goes during the day appears in your dreams
Dream journaling
Avoiding screens an hour before sleep
Allowing the first half of your day to be quiet time just for you
How dreams can alert you to medical conditions you might not know you have
How the dreaming mind knows that your real wealth is your soul
Ways dreams can show you your unconscious mindsets; things you aren’t admitting to yourself