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Coaching Culture
145 Effective Practice Planning With Alan Keane & Mark Bennett
Jun 28, 2020
In this podcast, Coach Alan Keane and Coach Mark Bennett discuss effective practice planning. They explore different types of practice and the benefits of deliberate practice. They highlight the importance of practice planning and reflection in coaching, sharing personal experiences. The hosts talk about the evolution of their practice planning approach, prioritizing content, and adjusting sessions based on players' needs. They also discuss the significance of coaches' emotional state and effective scanning as coaching skills.
31:30
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Quick takeaways
- Deliberate practice is the most effective type, characterized by a systematic, specific, and teacher-guided approach.
- Practice plans should be simplified, focusing on doing less but in more depth, meeting players' individual needs.
Deep dives
Ericsson's three types of practice
Anders Ericsson describes three types of practice: naive practice, purposeful practice, and deliberate practice. Naive practice involves mindlessly repeating tasks without expecting significant improvement. Purposeful practice involves setting clear goals, seeking feedback, and stepping out of one's comfort zone. Deliberate practice is the most effective type of practice, characterized by a systematic, specific, and teacher-guided approach to improvement.
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