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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

506: The 3S Method: How To Reduce Stress, Lose Weight and Maintain For Life with Ted Ryce

May 30, 2022
15:32
I bet you´re feeling pretty stressed most of the time. And why wouldn’t you? The world is a stressful place. Your business is stressful. Your career is stressful. Being a parent is stressful. And hey, your body doesn’t do what it used to. My point is we are all under a lot of stress and stress could be stopping you from losing the fat that you want. In this episode, I´ll reveal how the 3S system can help you lower stress, lose weight and keep it off. Tune in to discover a simple method that can transform your body and mind in record time.  Join Our 7-Day Health & Fitness Summer Challenge at legendarylifepodcast.com/challenge

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