

Dr. Scott Sherr: Stress & Light on Your Skin Are Aging Your Entire Body
8 snips Feb 12, 2025
In this episode, Dr. Scott Sherr, a physician specializing in health optimization and longevity medicine, dives into the skin-brain connection. He explains how stress and light interact with the skin, affecting not just appearance but overall health. The discussion reveals surprising facts about hydration myths, senescent cells accelerating aging, and the role of the microbiome in skin health. Scott also highlights innovative skincare solutions and the importance of sunscreen in protecting skin from damage, illuminating the intricate relationship between skin and aging.
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Skin-Brain Axis
- Skin relays information from the environment to the brain, similar to eyes or nose.
- It communicates through immunological responses and possibly light, influencing brain behavior.
Skin Aging and the Brain
- Aging, especially through senescent cells, disrupts the skin-brain axis.
- These cells send incorrect signals, causing stress and further senescence, even systemically.
Hydration from Within
- Skin hydration is an inside job, driven by blood supply and internal processes, not external moisturizers.
- External products act as occlusives, preventing moisture loss, rather than adding moisture.