Have you ever wondered how insidious jealousy can creep into our lives and relationships, causing havoc and distress? This episode opens the door to a heartfelt discussion with Heather and Roxanne, two insightful individuals who have experienced the bitter taste of jealousy and learned to navigate its complex landscapes. They bravely share their personal stories, tracing their path back to early experiences which laid the foundation for struggles with trust in later life. Through their candid conversations, we begin to peel back the layers of narratives we tell ourselves, ultimately leading us to question their validity. 

As we journey with Heather and Roxanne through their experiences, we dive into the often challenging process of building trust in relationships and overcoming jealousy. Heather offers her personal struggle with infidelity and trust issues, while Roxanne extends an exercise that played a crucial role in shifting her perspective. But, this conversation does not just dwell on the individual; instead, it illuminates the power of community and shared experiences in fostering growth and support. So, let's join Heather and Roxanne in this insightful conversation about overcoming jealousy, building trust, and the healing potential of supportive relationships.

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The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.