In this podcast, Yumi Stynes explores the relationship between alcohol and sex. The episodes feature discussions on sober sex, navigating challenges, the impact of trauma and alcohol on sexuality, personal experiences of sober sex, changes in sex life after getting sober, and a personal true crime story.
Alcohol can be used as a crutch for both casual and committed sexual encounters, leading to regrets and destructive behavior.
Sobriety allows individuals to explore their desires and preferences authentically, prioritizing personal pleasure and satisfaction.
Deep dives
The Relationship Between Alcohol and Sex
This podcast episode explores the relationship between alcohol and sex. It discusses how many individuals rely on alcohol to have sex, leading to blackouts, regrets, and destructive behavior. The episode highlights how alcohol can be used as a crutch for both casual and committed sexual encounters. Additionally, it explores the impact of sobriety on sex life, including challenges with intimacy and pleasure. The episode features personal stories of individuals who have experienced a transformation in their sex lives after getting sober, emphasizing the importance of communication, self-discovery, and setting boundaries in sober sexual experiences.
Sexual Liberation and Authenticity in Sobriety
The podcast episode delves into the concept of sexual liberation in the context of sobriety. It discusses the importance of freeing oneself from societal standards and expectations, allowing individuals to explore their own desires and preferences without the influence of alcohol. The episode highlights the shift from performative sex to authentic and pleasurable experiences when sober. It emphasizes the importance of self-esteem, self-advocacy, and communication in cultivating intimate relationships that prioritize personal pleasure and satisfaction.
Navigating Trauma and Sobriety in Sexual Encounters
This episode addresses the intersection of trauma, alcohol, and sex. It acknowledges that for some individuals, alcohol has been used as a self-medicating tool to deal with past sexual trauma. The podcast stresses the importance of seeking therapy, peer support, and setting boundaries to navigate the challenges of sober sex after experiencing sexual PTSD. It provides advice on taking it slow, communicating boundaries, and granting oneself grace in the process. The episode also highlights personal experiences of individuals who have learned to embrace their sexuality while sober and find healing in sober sexual encounters.
Having sex can be exposing, nerve wracking. When we strip down, we reveal ourselves – and not just our bits. No wonder we sometimes reach for courage in a bottle.
For some women, a few shots can make them feel comfortable enough to go home with that hottie from across the bar, for others the relationship between alcohol and sex can be more toxic.
Yumi Stynes chats to women who are putting the lid back on the bottle and embarking on sex...stone cold sober.
Featured in this episode:
Tawny Lara, author of Dry Humping
Faye Lawrence, grey area drinking coach
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