EmPowered Couples with The Freemans
Why Some Partners Struggle to APOLOGIZE and How to Get Better: Episode 348
Jun 18, 2024
Exploring the challenges of apologizing in relationships, understanding its various meanings, and providing tips on how to improve. Delving into the importance of genuine apologies, repair conversations, and enhancing apology skills for stronger relationships.
28:17
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Quick takeaways
- Understanding the diverse meanings of 'I'm sorry' and expanding apology language can enhance relationship repair.
- Recognizing personal resistance to apologizing and addressing childhood influences can lead to more genuine apologies.
Deep dives
Struggling with Apologies and Repair Process
Partners may find it challenging to apologize, distinguishing between blip moments and deeper repair needs. The podcast discusses personal struggles with saying sorry and the influence of childhood experiences on apology habits. It delves into different scenarios that require either blip acknowledgment or the full four-step repair process: reflect, take responsibility, reconnect, and remind of agreements.
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