A chat with leading sleep guru Kathryn Pinkham (let's all improve our sleep in 2026!)

“This is about re-setting your natural sleep drive.”

Find out more about Kathryn – and book a consultation - at https://www.theinsomniaclinic.co.uk/

Check out some of Kathryn’s case studies and reviews here: https://www.theinsomniaclinic.co.uk/results-we-get

Follow Kathryn on Instagram here: https://www.instagram.com/theinsomniaclinic/

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Co-host: https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.