On today’s episode of the Evolving Wellness Podcast we are exploring the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it. With no affiliations to any product, his insights are purely driven by research and understanding. Throughout our discussion, Dr. Lebaron unpacks various topics from the therapeutic applications of hydrogen and its role as a selective antioxidant, to the nuances of hydrogen water and inhalation methods. We explore the rigorous science supporting hydrogen's impact on mitochondrial health and clarify misconceptions around its use. Join us as we navigate through the complexities of hydrogen therapy, debunk myths, and emphasize the importance of informed scientific discourse in an era fraught with misinformation.

Topics Discussed:
05:33 - Tyler’s backstory

07:07 - The discovering the benefits of hydrogen inhalation

08:31 - Therapeutic hydrogen

10:30 - Ways to administer hydrogen

12:49 - Hydrogen is a selective antioxidant

16:29 - Comparing hydrogen to other antioxidants

18:22 - Exclusion zone water

24:52 - The science of hydrogen’s health impact

26:49 - Supporting mitochondrial health

28:45 - Amount of hydrogen studies

30:53 - Proceeding with caution

33:52 - Guidelines for purchasing hydrogen products

42:09 - Hydrogen tablets and heavy metals

47:57 - Alkaline water & hydrogen gas

51:10 - Hydrogen’s the exclusive therapeutic agent

53:06 - Importance of cleaning your machine

55:45 - What water to use with hydrogen machines

59:06 - Kangen filtration system

01:00:55 - Changes in advertisements

01:02:20 - Subjectivity & differences in experience

01:03:26 - Informed consent vs fear mongering

01:04:35 - Browns gas machines

01:07:43 - Researching your hydrogen products

01:10:01 - Unbiased scientific opinions & research

01:15:55 - Fighting misinformation

Show Links:

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Hydrogen Myths Busted By World’s Leading Scientist | Dr. Tyler LeBaron