On today’s episode of the Evolving Wellness Podcast we are exploring  the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it. With no affiliations to any product, his insights are purely driven by research and understanding. Throughout our discussion, Dr. Lebaron unpacks various topics from the therapeutic applications of hydrogen and its role as a selective antioxidant, to the nuances of hydrogen water and inhalation methods. We explore the rigorous science supporting hydrogen's impact on mitochondrial health and clarify misconceptions around its use. Join us as we navigate through the complexities of hydrogen therapy, debunk myths, and emphasize the importance of informed scientific discourse in an era fraught with misinformation.

Topics Discussed:
05:33 - Tyler’s backstory 

07:07 - The discovering the benefits of hydrogen inhalation 

08:31 - Therapeutic hydrogen 

10:30 - Ways to administer hydrogen 

12:49 - Hydrogen is a selective antioxidant 

16:29 - Comparing hydrogen to other antioxidants 

18:22 - Exclusion zone water 

24:52 - The science of hydrogen’s health impact 

26:49 - Supporting mitochondrial health 

28:45 - Amount of hydrogen studies 

30:53 - Proceeding with caution 

33:52 - Guidelines for purchasing hydrogen products 

42:09 - Hydrogen tablets and heavy metals 

47:57 - Alkaline water & hydrogen gas 

51:10 - Hydrogen’s the exclusive therapeutic agent 

53:06 - Importance of cleaning your machine 

55:45 - What water to use with hydrogen machines 

59:06 - Kangen filtration system 

01:00:55 - Changes in advertisements 

01:02:20 - Subjectivity & differences in experience 

01:03:26 - Informed consent vs fear mongering

01:04:35 - Browns gas machines 

01:07:43 - Researching your hydrogen products 

01:10:01 - Unbiased scientific opinions & research 

01:15:55 - Fighting misinformation

Show Links: 

• Holy Hydrogen use code: SarahK 

  
  

Check Out Dr. Tyler Lebaron:

• Instagram
• Molecular Hydrogen Institute Website
• Molecular Hydrogen Institute Instagram

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