

Another Workplace Crisis: Loneliness
Apr 21, 2020
Vivek Murthy, former U.S. Surgeon General and author of "Together: The Healing Power of Human Connection in a Sometimes Lonely World," delves into the growing epidemic of loneliness that has taken hold in workplaces, worsened by the pandemic. He emphasizes the negative health impacts of social isolation and advocates for fostering authentic connections among colleagues. Murthy introduces strategies for enhancing emotional bonds through structured interactions and highlights the crucial role of community in overcoming loneliness.
AI Snips
Chapters
Books
Transcript
Episode notes
Loneliness as a Health Issue
- Loneliness is a chronic stress state impacting our health.
- It increases inflammation, raising risks of heart disease, depression, anxiety, dementia, and even premature death.
Prevalence of Loneliness
- Loneliness is widespread, affecting over 20% of adults in the US.
- It's not just an elderly issue; young adults experience high loneliness rates too.
Workplace Loneliness
- Workplace loneliness affects productivity, creativity, and retention.
- Positive workplace relationships boost energy and overall well-being.