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Adult Child
136 - Healing the Mother Wound with Bethany Webster
Nov 1, 2023
Bethany Webster, expert on healing the mother wound, discusses the deep-rooted impact of the mother wound on our potential. They explore the importance of inner mothering and coming to terms with their own mother wound. The podcast also delves into acknowledging trauma, toxic family dynamics, siblings' roles, and the speaker's journey of healing and breaking free. They reflect on spiritual awakening, dismantling identity, and finding a deeper relationship with life.
01:08:45
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Quick takeaways
- Practicing inner mothering by becoming the mother we needed to our inner child can lead to transformative healing and the freedom to fully thrive.
- Understanding the dynamics of the mother wound and undertaking inner mothering work can help break free from self-sabotage patterns and step into our full potential.
Deep dives
The Power of Inner Mothering in Healing the Mother Wound
Inner mothering is a crucial step in healing the mother wound and unlocking new pathways in the brain. By becoming the mother we needed to our inner child, we develop a bond of trust and safety. Inner mothering involves acknowledging and soothing the inner child, reassuring her that she is safe and cared for. It also requires developing an authentic and consistent narrative that counters the false beliefs and survival instincts formed during childhood. Practicing inner mothering through calm, compassionate, and curious interactions with our inner child can lead to transformative healing and the freedom to fully thrive.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode