She Ended The Statin Lifestyle, This Happened To Her | Dr. Shawn Baker & Lycia

Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible. Lycia suffered from depression, anxiety, eczema, arthritis, sciatica, severely dry skin, brain fog, and hair loss. After voluntarily discontinuing statins, she chanced across a video of Dr. Ken Berry and eventually ended up adopting the carnivore lifestyle. She and her family members have benefited tremendously, with her son finding relief from IBS, and do not consider going back.

Timestamps 00:00 Introduction 01:55 Dietary shifts 02:42 Low fat, always feeling hungry, health started to decline 03:20 Severe depression 03:51 Anxiety, eczema, arthritis 04:25 Sciatica, severe dry, brain fog 05:00 Social withdrawal 05:41 Getting off statins 06:58 Learning about carnivore diet 07:18 Starting carnivore diet 08:13 Getting older vs. getting unhealthier 08:33 Low fat dogma, prophylactic statin prescription 09:17 Transitioning to the diet 09:20 Dr. Atkins 11:15 Hair, skin issues gone 11:43 Thin skin, bruising 12:13 Eczema gone 12:41 Sciatica under control 13:07 No medication 13:30 How long for remission of health issues 13:49 Improvement in quality of life 16:03 What I eat in a day 17:59 Grass-finished vs grain-finished 18:36 Supplements on carnivore diet 19:17 Blood lipids, cholesterol on carnivore diet 20:48 LDL cholesterol and increased risk for heart disease; would you go back? 22:11 Protein and skin elasticity 23:07 Carnivore diet and family 24:11 Is carnivore diet expensive? 25:18 Carnivore diet and cravings 26:34 Switching to carnivore diet with husband 27:50 Mentally handicapped son on carnivore diet 30:14 How many meals a day on carnivore diet 31:37 Removing vegetables for carnivore diet 32:44 Talking to friends about carnivore diet 33:08 Physician reaction to carnivore diet 36:58 Being able to be self-reliant 40:00 Quality of life improves on carnivore diet

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