Discover my one lesson to the world. I’m discussing with Michael Anderson how change happens not when we’re shamed into a different behavior, but when we align ourselves with our values while loving and accepting ourselves. I’m sharing the mindset tools that changed everything for me, why I chose this work, and we’re sharing how we help our clients toward self-acceptance.

Get full show notes and more information here: https://www.sarabrewer.com/blog/one-lesson-michael-anderson