Earn Your Happy

374: Questionably Awesome – Your Burning Questions Answered

May 29, 2019
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INSIGHT

Good Things Carry Pain

  • Pain and fear are natural signals but not reasons to avoid growth.
  • Everything good carries a counterbalancing difficulty you must accept.
ANECDOTE

Childhood Cookie Memory

  • Lori describes a German guest, Wally, who brought huge traditional cookies that mesmerized her childhood self.
  • The memory illustrates how sensory experiences shaped her youthful indulgence and joy.
ADVICE

Do Small 'Quarter-Turn' Adjustments

  • Make tiny adjustments when you feel slightly off; small reframes add up.
  • Identify your 'quarter-turn' actions and use them to quickly shift your day.
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