LONGEVITY with Nathalie Niddam #330: Lose the Bloat, Fix Your GUT: Inside the Microbiome Revolution (Skin, Weight & Longevity Secrets) with Dr William Davis
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Apr 29, 2025 AI Snips
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Turning Point in Cardiology
- Dr. William Davis shifted from interventional cardiology to nutrition after his mother's sudden cardiac death despite procedures.
- Removing wheat, grains, and sugar led to dramatic health improvements in his patients.
SIBO Epidemic Explained
- SIBO (small intestinal bacterial overgrowth) is a widespread issue caused by modern lifestyle factors, not a rare condition.
- Common disruptors include antibiotics, herbicides, pesticides, chlorinated water, preservatives, acid-reducing drugs, and stress.
SIBO Yogurt Strategy
- Use specially chosen microbes (Lactobacillus rhamnosus, L. gasseri, Bacillus subtilis) in fermented yogurt to eradicate SIBO effectively.
- This method reduces hydrogen gas and improves health issues like weight plateaus and blood sugar control.