The High Performance Podcast

The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan

91 snips
Oct 22, 2025
Join Johann van Graan, a world-class rugby coach known for his people-first approach, as he shares invaluable insights on leadership and personal growth. Discover his 'Notebook Habit,' where he jots down thoughts for clarity and decision-making. Learn about cultivating trust through a small circle of truth-telling mentors and the importance of morning stillness in chaos. Johann emphasizes that rugby is what they do, not who they are, fostering player identities beyond the sport. His strategies combine humility, purpose, and a relentless drive to improve.
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ADVICE

Think In Ink

  • Carry a notebook and write regularly to capture thoughts, reflections and decisions.
  • Use hourly notes and morning reflection to clarify choices and improve over time.
ADVICE

Use Morning Stillness For Clarity

  • Use early-morning stillness as dedicated reflection time before the day fills up.
  • Delay big decisions until clarity arrives, then commit and accept occasional mistakes.
INSIGHT

People Are More Than Their Role

  • See people as whole humans: rugby is what we do, not who we are.
  • Protect players' lives beyond sport to preserve long-term wellbeing and performance.
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