Joe DeFranco's Industrial Strength Show

#500 Paul "Triple H" Levesque Shares His Post-Wrestling Workout Routine, Favorite Match of All-Time & More!

Dec 5, 2024

01:14:04

Paul "Triple H" Levesque returns to the Industrial Strength Show (after a 7-year hiatus) to help Joe celebrate his 500th episode! Joe kicks off the show by announcing this month's "MuscleUp" supplement sale and the winners of the $500 prize giveaway! He then welcomes Triple H back to the show. Highlights from their conversation include: How/Why Triple H and Joe started working together; The promise Joe made to Triple H during their first meeting; What does Triple H's training look like now (post wrestling career); Why Joe programmed Zercher Squats for Triple H; Why consistency trumps intensity for Triple H; The specific exercises that currently benefit Triple H the most; The unlikely exercise that has Triple H's shoulders feeling better than ever; Triple H's "unique" morning routine; Why Triple H & Stephanie used to train at midnight; The importance of having clear and concise goals; Favorite match of Triple H's career... And Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.