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LITerally

If it Feels Bad There's Probably a Reason (Session 10 with Kristin)

Oct 2, 2024
Kristin, a business strategist focusing on internal shifts and practical changes, joins the conversation to explore the nuances of discomfort in business. They discuss how tangible wins evolve in importance at different stages of growth. Kristin shares her insights on managing email overload and enhancing team efficiency. The chat also highlights the emotional complexities of leadership and the significance of strategic decision-making during business launches. Their discussion wraps up with a focus on collaborative project planning and the essential role of feedback in driving growth.
57:12

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding when to implement internal shifts versus external changes is vital for addressing feelings of discomfort in business.
  • Celebrating subtle wins in different business stages fosters appreciation for growth, shifting focus from immediate results to long-term benefits.

Deep dives

Understanding Internal vs. External Shifts

Discerning between when to address internal issues and when to make external changes is crucial for business owners. Many people often overlook that feelings of discomfort can arise from practical situations rather than solely mindset challenges. In the coaching session, an emphasis is placed on evaluating both internal shifts, such as changing one’s perspective, and external shifts, like modifying certain business practices or environments. This dual approach aids clients in recognizing the need for practical adjustments in their business strategies when they feel stagnant or overwhelmed.

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