Good Inside with Dr. Becky Anorexia, Zillow, and the Search for Self with Glennon Doyle
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Apr 29, 2025 
Glennon Doyle, a renowned author and advocate for self-discovery, shares her impactful journey through personal challenges, including her battle with anorexia. She delves into the emotional ties we have with places, reflecting on how home dreams can reveal deeper needs. The conversation highlights the importance of navigating fears in parenting, particularly regarding body image and open dialogue. With insights on trauma, family adventures, and the quest for identity, Glennon's words inspire listeners to embrace their authentic selves.
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Zillow Searches Reflect Inner Turmoil
- Glennon Doyle shares her repeated habit of searching for new homes on Zillow as a symbol of discomfort with herself.
- She realized the problem isn't the place but that "wherever I go, there I am" reflecting internal unrest.
Meet Internal Needs Internally
- Instead of changing external circumstances, identify the internal needs those changes represent.
- Create small moments of solitude or calm in your current environment to fulfill inner needs without drastic moves.
Fear Shapes Judgments on People
- Glennon noticed that her way of dealing with people mirrored her eating disorder behaviors around food—favoring few safe contacts and rejecting others.
- She confessed to her daughter that her judgments are fear-based and not protective, asking her daughter to recognize when she’s projecting.