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Huberman Lab

Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Oct 14, 2024
Ari Wallach, an adjunct professor at Columbia University and host of "A Brief History of the Future," shares insights on long-term thinking and its impact on our lives. He discusses how technology shapes our perception of time and decision-making. Wallach emphasizes the need for a legacy mindset, balancing short- and long-term goals to create positive societal change. Listeners gain actionable tools for envisioning their future and fostering a sense of purpose amidst modern distractions, advocating for emotional intelligence and community connections.
02:17:37

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Long-term thinking is vital for personal and societal growth, pushing us to consider the impact of our decisions on future generations.
  • Presentism hinders our ability to think beyond immediate rewards, making it essential to expand our temporal perspectives for better decision-making.

Deep dives

The Importance of Long-Term Thinking

Many people fail to consider the long-term impact of their decisions for future generations. Long path labs emphasize the necessity of long-term thinking across individual, organizational, and societal levels. The human brain is well-equipped for mental time travel, allowing us to reflect on the past and imagine the future, yet many remain focused on immediate concerns. By shifting our mindset to prioritize future outcomes, we can cultivate a thriving environment for ourselves and future generations.

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