12:34 - Wizards: react to Bradley Beal being done for the rest of the regular season due to needing surgery to repair a torn ligament in his left wrist
25:00 - Commanders: thoughts on Deshazor Everett being charged with involuntary manslaughter in the death of Olivia Peters
32:14 - Commanders: examining how real the potential for the Commanders trading for Seattle Seahawks quarterback Russell Wilson is and where Wilson is at in his NFL career
47:04 - Capitals: analysis of a 5-4 loss to the Columbus Blue Jackets that included the Caps' starting goaltender being pulled for a second consecutive game
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The Al Galdi Podcast