SelfHealers Soundboard Episode 71: Meet Your Habit Self
Jan 15, 2023
Discover how to identify and break free from your habit self, living a more conscious and intentional life. Explore the concepts of self-victimization and empowerment, compassion and overcompensation in relationships. Reflect on your habits and conditioning, and learn how to create new ones that align with your desired future.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Living on Autopilot: Being Conscious in Daily Moments
01:36 • 21min
Reflections on Self-Victimization and Empowerment
22:39 • 3min
Exploring Compassion and Overcompensation in Relationships
25:38 • 4min
Meeting Your Habit Self and Creating Conscious Change
29:51 • 5min