Living on Autopilot: Being Conscious in Daily Moments

In this chapter, they discuss the concept of living on autopilot and how it affects our intentional living. They emphasize the importance of being conscious in our daily moments and not allowing the autopilot to drive our reactivity. They also talk about how our external habits should align with our internal desires and explain this using the example of wanting minimal and organized surroundings.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app