In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in the recovery process.

Know more about Sathiya's work:

Chapters:

(00:00) Introduction to the Podcast and Content Overview
(01:24) Understanding Dopamine and Its Role in Addiction
(05:13) The Importance of Oxytocin in Recovery
(07:52) Resetting Serotonin for Fulfillment
(10:32) Implementing the Recovery Protocol

986 - Avoid This! (Specially After a Relapse)