Sex & Relationships After Trauma

Dr. Chris Cheers, a psychologist and trauma expert, dives deep into how trauma influences sex and relationships. He outlines the evolving definition of trauma, emphasizing the need for open discussions. Mindfulness plays a crucial role in intimacy, promoting connection and consent. The journey of rediscovering pleasure is highlighted as essential in recovery. Moreover, Dr. Cheers explores the importance of social relationships in healing and the complexities of navigating non-monogamous dynamics, stressing the need for communication and emotional awareness.