

Dr Mark Hyman | How Functional Medicine is Changing the Way We Get Healthy
Nov 20, 2023
Dr. Mark Hyman, a leading advocate for functional medicine and author of 15 New York Times bestsellers, dives into revolutionary health approaches. He emphasizes the importance of personalized healthcare and breaking away from traditional medicine's limitations. He discusses managing chronic diseases through understanding insulin resistance and the power of personal health data. Hyman also shares effective daily routines for vitality, advocating for proactive wellness and informed lifestyle choices that empower individuals in their health journeys.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
A Doctor's Journey into Functional Medicine
02:29 • 3min
From Tradition to Transformation
05:11 • 4min
The Historical Roots of Modern Medicine and Its Impact on Health
09:36 • 2min
Rethinking Chronic Illness Management
11:22 • 7min
Revolutionizing Healthcare: The Power of Personal Data
18:06 • 22min
Daily Routines for Vitality
40:18 • 5min