Crack A Brew With AJW Paul Terranova: The Rocky Mountain Slam and Ultrarunning Longevity
Aug 26, 2023
AJW sits down with season ultra veteran Paul Terranova to talk about his quest to complete the Rocky Mountain Slam in 2023 and his keys to ultrarunning longevity. They discuss race strategy, training with a coach, creative running routes, age group awards, the Western States race, running Hard Rock clockwise, and Paul's participation in upcoming races.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Completing the Rocky Mountain Slam
02:03 • 19min
Race Strategy, Training, and the Importance of a Coach
21:04 • 3min
Creative Running Routes and Gratitude to Rogue Running
24:29 • 17min
Age Group Awards, Patches, and a Potential Record
41:54 • 2min
The Western States Race, Rocky Mountain Slam, and Transition to Big Mountains
43:51 • 2min
Running Hard Rock clockwise and understanding both directions
45:27 • 2min
Paul Terranova's Participation in Rocky Mountain Slam and Upcoming Races
47:31 • 2min