Girls Gone Deep 134: Unpacking Submission, “I Can’t Get Over My Ex”, and How To Push New Boundaries Healthily With Briana Cribeyer
In this episode, Vee and Elle chat with Briana Cribeyer, a sacred sexuality facilitator, guide, and founder of Sacred Sexuality Rising. They explore various relationship dynamics and the challenges that can arise while navigating an ENM (ethically non-monogamous) journey. Briana answers listener questions and shares tips and tools for handling difficult situations, balancing masculine and feminine energies, doing inner child work, and using thoughtful questions to open communication around how to successfully push a new boundary.
Intro: The Balance Of Masculine And Feminine Energy: Releasing The End Goal (00:00)
Practices For Embracing Femininity: Ask Yourself What Am I Trying To Prove And Who Am I Trying To It To, Being In Your Body Moment To Moment, Making Sounds, Letting Go Of The End Goal (06:46)
Empowered Femininity, Sloppy Doms and Exploring Submission (14:03)
“Subbing to Source”: Create Space to Choose to Trust and Let Go (22:25)
Adults as Children: Inner Child Work And Its Impact On Relationships (27:46)
Nervous System Dysregulation Signs: “If It’s Hysterical It’s Historical” (31:25)
Listener Question Answered: How I Keep From Feeling Not Enough to My Primary Partner (34:12)
Grief Work, Acknowledging Childhood Pain, Misdirected Complaints And how This Effects Relationships (37:41)
Fighting: The Power Of Breath To Tap Into Emotional Awareness and Resist “Fire Fingers” (42:31)
Radical Self-Responsibility And Hormonal Influences (47:43)
“I Can’t Get Over my Ex” How Attachment Styles Play Into This (51:05)
Listener Q&A: Wife and I have been a soft swap couple that dirty talks about full swap, but we aren’t sure about taking the next step to full swap? 4 questions to use. (58:35)
Nuggets: The 3 of us summarizing our takeaways (01:09:30)
What Briana has coming up! How you can work with her (01:13:43)
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