Perfectionism Rewired cover image

Perfectionism Rewired

Transform Your Perfectionism Into Strength with Neurosculpting

Nov 14, 2023
CLG shares her personal journey from self-criticism to a flexible, elevated perspective. They discuss how neurosculpting can rewire perfectionistic habits, the ineffectiveness of conventional solutions for perfectionists, and the importance of curiosity muscle development. The podcast provides proven tools to interrupt perfectionistic habits and transform them from a weakness to a strength.
10:42
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Episode guests

CLG

Podcast summary created with Snipd AI

Quick takeaways

  • Neurosculpting can effectively rewire perfectionistic habits, shifting them from a weakness to a strength.
  • Practicing curiosity and reframing mistakes can help in transforming perfectionism and embracing personal growth.

Deep dives

Unraveling the Perfectionist Habit

This podcast episode delves into the speaker's personal journey of perfectionism and the negative consequences it had on their life. They discuss the constant need for external validation and achievement, which ultimately resulted in a decline in their health and relationships. The speaker acknowledges the challenges in overcoming perfectionism and shares the realization that there is no fixed step-by-step process or easy solution. They emphasize the importance of shifting from a victim mentality to a victorious mindset. The episode highlights the speaker's journey towards embracing curiosity, reframing mistakes, and utilizing neurosculpting to strengthen neural pathways and develop sustainable habits that transform perfectionism from a weakness into a strength.

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