On Purpose with Jay Shetty They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
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Aug 23, 2024 Explore the emotional journey of realizing someone isn't the right match for you. Discover how often we idealize partners, leading to heartbreak when expectations aren't met. Learn the importance of focusing on genuine connections over fears of loneliness. Delve into the need for meaningful conversations and self-awareness post-breakup. Embrace self-care practices to foster personal growth and mental well-being. Ultimately, find comfort in the idea that it's okay if they weren't the one—true love is about being true to yourself.
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Believe Actions, Not Words
- Believe people when their actions reveal their true character, not their words.
- Stop making excuses for others; their behavior shows who they are.
Stop Lying to Yourself
- We often lie to ourselves about others to protect our reasons for liking them.
- Stop protecting idealized images and face their true behavior.
Find Balance
- Avoid cynicism and blind celebration; find a balanced view.
- Observe their actions realistically and decide if their behavior aligns with your needs.