Quick Win: The relationship reset that doesn’t feel like a chore, with Sahil Bloom
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Oct 5, 2025
Relationships can slip when life gets busy, but maintaining connection is crucial. Sahil Bloom reveals his habit of expressing nice thoughts immediately to strengthen social bonds. He highlights the importance of social wealth as a predictor of happiness. Discover how iPhone memories can spark meaningful touchpoints. Plus, learn about the monthly 'life dinner' ritual that keeps his marriage on track. Small practices can lead to significant improvements in relationships, making life richer.
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insights INSIGHT
Relationships Compound Like Wealth
Social wealth means treating relationships as an asset that compounds over time.
Strong relationships are the single greatest predictor of a happy, healthy life.
insights INSIGHT
Connections Fade First Under Stress
Relationships often slip first when life gets busy despite being most important.
Small acts of showing up compound and ensure people support you during hard times.
volunteer_activism ADVICE
Tell People When You Think Nicely Of Them
When you think something nice about someone, tell them immediately.
Use small, timely messages to keep connections alive without demanding long catch-ups.
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When life gets hectic, relationships are often the first thing to slip. But what if a simple habit could keep you connected - even during your busiest seasons?
In this Quick Win episode, I’m joined by New York Times bestselling author Sahil Bloom to unpack what it really means to be socially wealthy. Sahil shares the tiny practice he uses to maintain strong relationships, even when life gets overwhelming - and why it’s been a game-changer for his friendships and marriage.
Sahil and I discuss:
Why relationships are the strongest predictor of a happy life
The mistake most people make when it comes to social wealth
Sahil’s rule for staying in touch: when you think something nice, say it
How he uses iPhone memories to spark tiny moments of connection
The “life dinner” ritual that keeps his marriage strong
Key Quote “When you think something nice about someone, let them know right then.”
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe