The School of Greatness

Sarah Jakes Roberts: Do THIS to OVERCOME Trauma & DISCOVER Your Inner Power!

Apr 24, 2024

Sarah Jakes Roberts, an empowering speaker and author, shares her incredible journey of overcoming trauma and discovering inner power. She emphasizes the importance of authenticity and offers strategies to conquer fears and self-sabotage. Listeners learn to navigate power dynamics in relationships and the significance of communication in fostering intimacy. Sarah also highlights the connection between vulnerability and empowerment, encouraging everyone to embrace their true selves while pursuing personal growth.

01:21:06

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Pastor Sarah Jakes Roberts

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Quick takeaways

Recognize fear and shame as limiting forces to redirect towards positive growth.

Establish emotional safety within oneself to create secure relationships based on shared values.

Embrace vulnerability and forgiveness to navigate power dynamics with empathy and self-compassion.

Deep dives

Reclaiming Power from Fear and Shame

Facing and reclaiming power from fear and shame involves recognizing their impact on decision-making and behaviors. By identifying fear and shame as powerful forces that can limit growth, individuals can redirect this energy towards positive transformation. Acknowledging past traumatic experiences and their influence on current behaviors is key to breaking patterns of self-sabotage and restoring personal power. Embracing authenticity and self-awareness allows for a shift from a place of fear to a place of empowerment.

Ignoring Negativity and Focusing on Personal Growth

00:40

Vulnerability as Power

00:55

Understanding Choices in Context

01:20

Empowerment Comes from Facing and Overcoming Fear

01:38

Intro

2min

Embracing Authenticity and Inner Power

2min

Embracing Authenticity and Personal Power

17min

Embracing Imperfection and Authenticity on Stage

3min

Embracing Authenticity and Finding Power in Vulnerability

3min

Empowerment and Authenticity

16min

Navigating Power and Safety in Relationships

4min

Navigating Emotional Landscapes

16min

From Shame to Self-Acceptance

4min

10.

Empowerment Through Self-Compassion

8min

11.

Guidance from Future Self

6min

12.

Embracing Community and Life's Core Lessons

3min

13.

The Journey to Authentic Greatness

3min

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're joined by Sarah Jakes Roberts, an empowering speaker and author who dives deep into why many of us fear harnessing our inner power. In this episode, Sarah shares her journey of overcoming feelings of powerlessness, navigating insecurities, and the reasons behind self-sabotage. She also discusses the importance of authenticity in meeting expectations and reveals three transformative strategies from her book "Power Moves." Whether you're looking to conquer fears, enhance relationships, or align your intentions, Sarah's insights offer valuable guidance for embracing your true power. Let's get started!

Buy her new book for yourself and a friend! Power Moves: Ignite Your Confidence & Become a Force

In this episode you will learn

How to identify and overcome the internal fears that prevent you from embracing and utilizing your true potential.
The importance of authenticity and how to stay true to yourself while meeting external expectations.
Techniques for managing nerves and ego to remain fully present and impactful during public speaking or in leadership roles.
Insights into the dynamics of power in relationships and how to navigate them effectively for a more fulfilling personal and professional life.
Why people often sabotage their own success and how to break this cycle to achieve your true potential.

For more information go to www.lewishowes.com/1606

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More SOG episodes we think you’ll love:

Tabitha Brown – https://link.chtbl.com/1600-pod

Marisa Peer – https://link.chtbl.com/1563-pod

John Maxwell – https://link.chtbl.com/1501-pod

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