Baby-Led Weaning with Katie Ferraro Beef: How to Safely Offer Beef to Babies
#383: If your family eats animal foods then meats like beef are a good idea to incorporate into the weaning diet. Beef provides unique nutrition, taste and texture opportunities and in this episode Iโll share a number of ways to make beef safe for babies, including my favorite cuts of beef - and the main type of beef I recommend that you avoid for early eaters.
Listen to this episode to learn:
- Which nutrients beef contains that can be challenging to find in plant foods
- How to properly prepare soft, shreddable strips of beef that babies can eat
- When to start offering beef and approximations on how much beef your baby can eat
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/383
Links from this episode:
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foodsโข Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foodsโข list to all attendees, register here: https://workshop.babyledweaning.co
Other Episodes Related to this Topic
- Episode 153 - Zinc: How to Get Enough Zinc with Baby-Led Weaning Foods
- Episode 177 - Red Meat Your Baby Can Safely Eat
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODSโข safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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