Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Moment: Will You Really Use it or Lose it?! Ft. Dr. Karen Tang

Mar 5, 2025
24:48

In this episode, Dr. Rena Malik, MD is joined by Dr. Karen Tang to explore the intriguing subject of women's sexual health post-menopause and the validity of the “use it or lose it” adage. They dive into the physical changes that can affect the vagina and clitoris without regular sexual activity and the techniques like pelvic physical therapy and vibrators that can help reverse those changes. They also cover the impact of communication on sexual relationships and the various symptoms women experience during their menstrual cycle, such as period poops and butt pain.


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▶️Chapters:

00:00 Menopause and vaginal changes

02:26 Addressing painful sex

04:10 Unusual menstrual symptoms

06:25 Endometriosis and symptoms

07:24 Misconceptions in women’s health

09:31 Hormonal cycle effects

13:51 Birth control benefits and risks

16:18 Impact on libido

17:42 Misconceptions about birth control

19:50 Non-hormonal birth control methods



Stay connected with Dr. Tang on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram - https://www.instagram.com/karentangmd/?hl=en

TikTok - https://www.tiktok.com/@karentangmd?lang=en

YouTube - https://www.youtube.com/c/karentangmd

Facebook - https://www.facebook.com/karentangmd/

Website - http://karentangmd.com/

Thrive Gynecology - https://thrivegyn.com/


Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD


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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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