In this podcast, Lou Cozolino discusses executive functions and brain networks, evolutionary perspectives on human behavior, emotional responses in therapy, and the importance of self-discovery. He also previews an upcoming conference in Australia and shares new developments in psychology.
Understanding the interplay between brain networks enhances problem-solving and abstract thinking.
Embracing healthy expressions of anger empowers individuals to set boundaries and reclaim personal power.
Deep dives
Understanding the Executive Brain and Functioning
The podcast delves into the concept of executive brain functioning, examining how it impacts cognitive processes. Louis Cosilino, the guest, shares insights from his research back to the late 1970s, focusing on clients with schizophrenia. He emphasizes the link between hippocampus issues and cognitive challenges, highlighting the importance of various brain networks working together for effective problem-solving and abstract thinking.
The Role of Amygdala in Executive Functioning
Louis Cosilino discusses the significance of the amygdala as the first executive system in mammals. He explores how amygdala activation influences parietal frontal functioning and inhibits other executive networks. By understanding the interplay between these systems, he aims to help clients regulate emotions, enhance self-awareness, and navigate social interactions effectively.
Exploring Anger as a Path to Assertiveness
Lou delves into the transformative power of embracing anger as a catalyst for assertiveness and boundary-setting. He highlights the psychological impact of suppressing anger and assertiveness, leading to beta lifestyles. By encouraging clients, especially therapists, to engage with healthy expressions of anger, Lou aims to empower them in establishing boundaries and reclaiming personal power.
Embarking on the Heroic Journey in Therapy
The podcast concludes by examining the heroic journey as a model for both therapeutic processes and personal growth of therapists. Lou emphasizes the parallels between therapists and clients on a shared journey, highlighting the need for therapists to navigate their own challenges and growth. By encouraging therapists to embrace uncertainties and vulnerabilities, the discussion aims to inspire a sense of empowerment and authenticity in their practice.
It's always great to catch up with Lou Cozolino and in this meeting we talk about some of the topics he will be addressing in an upcoming conference in Melbourne Australia, as well as the science of psychotherapy in general.
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