19min chapter

The Science of Psychotherapy cover image

Catching up with Lou Cozolino

The Science of Psychotherapy

CHAPTER

Understanding Human Behavior Through Evolutionary Perspectives

Delve into the evolutionary perspective on human behavior, exploring the role of fear, social hierarchy, and core shame in shaping our interactions. Examine the impact of societal influences like social media on mental well-being and the concept of externalized evaluation eroding internal security. Explore the complexities of expressing anger, discussing societal expectations, gender roles, and the significance of integrating opposing forces in the autonomic nervous system.

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