Trail Runner Nation Dr. Duncan Simpson: Getting in Your Head
Aug 28, 2014
01:03:40
Are you mentally tough to run an ultra?
Are you addicted to running?
Do you use imagery to make you a better runner?
Dr. Duncan Simpson is a Certified Sport Psych Consultant (CC-AASP), Assistant Prof in Sport, Exercise, & Performance Psychology (SEPP) UG coordinator for SEPP Barry University in Miami, FL.
He recently finished gathering information to help understand Ultra Runners. Specifically:
- Mental Toughness
- Exercise Addiction
- Sports Imagery
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